Information to help you live your best life.
What's up I'm Liza koshy and look what Jenna Willis did to me it's like holding That gas on the first date honey you'll Let him know on the second one yeah no I've literally I've told her how much…
Welcome to class fit sugar I'm Jenna Willis and we have a very special guest Today Liza koshy my best friend and also Client that's right whenever she doesn't Answer her calls I do my pop sugar Workouts but what's…
Bollywood is all about storytelling it's Usually a love story Try those eyes side side get that hair Out of the way You want to add a little hip in there Hey
Welcome to dance fit sugar my name is Kavita Rao and I am the founder of Carmography today I've choreographed a Really high energy oh yes super sweaty Super Jumpy Fun Bollywood workout for You guys I have Frank hey…
Try this balance Challenge and let us Know where you stand in the comments no Matter if you're new to working out or a Seasoned athlete it's okay to be better At some things than others right so take Our…
Hey class fit sugar welcome to your five Day assessment series each day a Different trainer will focus on one Aspect of your Fitness to help you kick Off your new year or whenever you want To level up your…
Can you do the beginner intermediate and Advanced version of this move Everyone's got to start somewhere and The only person you compare yourself to Is the one from yesterday if you tried The beginner version of this challenge Try…
Hi welcome to class bit sugar and our Special five-day assessment series it's A program designed to help you track Your performance level in five key Aspects of Fitness strength balance Speed flexibility today's 40 minute Workout or wow get…
Think you've got the flexibility to keep Up in our full five-day Fitness series On YouTube you can challenge yourself to See if you fall into the beginner Intermediate or Advanced categories when It comes to your flexibility
Hi welcome to class fit sugar and our Special five-day fitness assessment Series it's a program to help you Determine and track your performance Level in five key aspects of Fitness Endurance balance speed Strength and today flexibility yet I'll…