Category: Fitness

Here's that full body workout and we Didn't have to get on the flow fast feet On your toes Two and then we lunge to the right Good there we go find a rhythm In your groove Okay tell me…

Check out YouTube for my super squad Combo and it's gonna work all of that And we're gonna get a good hinge the Inside leg is coming back into the Reverse line if you're feeling the Spirit big jump up…

Low impact cardio circuit that's easy on The knees we're getting sweaty we're Getting weird here Go act like you're grabbing something And throwing it to the ground letting Those legs do the work Eyes up on screen you've got…

Hey class fit sugar I'm your host Natalie white today I'm going to guide You through a 30 minute superset hit Workout it's going to be a real burner I've got AJ hey and Jake what's up are You ready…

Three superset moves you could do any Time anywhere [Music] [Music]

Welcome to dance fit sugar I'm Amanda Lecow and I am so so excited to have a 10 minute follow along dance cardio Routine for you guys I have some Assistance with me Adele and Madison and We are here…

Class foot sugar we are back it's Justin And Taylor Norris the creators of the Lip method and we're bringing you a 10 Minute cardio circuit today all you need Is your own body weight let's go let's Go All…

What's up class fit sugar my name is Rachel mccleskey and today we have a 30 Minute cardio fusion class we're going To focus on the entire body and I am Here with Pauline hi I'm Nikita hey are We…

Welcome to class fit sugar my name is Danielle gray and today we've got a 10 Minute Core workout and I actually do This myself in my own gymnastics Training for strength and stability it Helps with everything so I…