Category: Fitness

Let's do it correct this time you go Boom head down income That's it all right that's it

Welcome to class fit trigger I'm your Trainer Ashley joy and today I have a Speed workout for all you Runners if you Need any modifications follow poofy hey Hey and if you're looking for high Impact check out your…

What's up dance bit sugar it's your girl Poofy and I'm serving you up a 10 minute Cardio Dance Workout Latin Style Now the soul is all about moving and Grooving so I want to see you move How I…

I can feel it when you walk even when You talk it takes over me [Music]

What's up dance bit sugar it's your girl Poofy Today and I'm serving you up a 10 minute Cardio Dance Workout Latin Style And to help you do that I got my Crow Friends with me say what's up to…

What's up class fit sugar my name is Rachel McCluskey and today we have a 30 Minute beginner body weight floor series No equipment needed and it's all going To be on the mat today I have AJ hey Guys…

What's up class fit sugar my name is Rachel mccleskey and today we have a 30 Minute beginner body weight floor series No equipment needed and it's all going To be on the mat today I have AJ hey Guys…

Hey guys welcome to dance fit sugar my Name is Ariana Davis I'm here with Paris That's so good and poofy we have a 30 Minute Dance Workout for you today are You so excited I'm so excited we gonna…

You should be feeling yourself whether You are dancing or not yeah Um [Music] Choo choo train let's go kick kick kick Whatever you want come on why girls Because we have options period when I'm Dancing I feel my…