What's up class fit sugar my name is Rachel McCluskey and today we have a 30 Minute beginner body weight floor series No equipment needed and it's all going To be on the mat today I have AJ hey Guys and Ellie hi you're joining me are You all ready to get started let's do it Should we do a more just like this Absolutely let's go next gen pull extend Their one moment past what's comfortable That's all I ever ask think about Engaging every single part of the leg We're just lifting groovin
#beginnerworkout | Get started with Rachel McClusky’s floor mat workout | POPSUGAR Fitness
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