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#abs | choreography = core + cardio . . . no surprise! #popsugarfitness




#abs | choreography = core + cardio . . . no surprise! #popsugarfitness

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Hey dance sugar it's your boy Freddy stories and today I have 20 Minutes of jazz cardio with a hint of Core we want this to be a little bit More turned up right a little bit more Heat so it's going to be sassy it's Going to be funky it's gonna be groovy It's going to be today's upbeat Commercial Jazz fun what do you guys say You think you're up for it let's do it Let's get to grooving y'all hey hey how Low can you go let's go okay Frank Finish Strong's dudes you got this Get that pose for me hit up

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