#vibrate | How to vibrate with @KaleilaJordan
We going to learn how to vibrate from The side I'm just gonna wiggle the butt Okay let it free And use the knees a little to make it Move more Because if you got a little booty you Could…
We going to learn how to vibrate from The side I'm just gonna wiggle the butt Okay let it free And use the knees a little to make it Move more Because if you got a little booty you Could…
Everyone that takes bar has got to learn The Demi plie in first position put your Heels together turn your toes out to a Diagonal and then you just start to bend Your knees over the toes feeling the Adductor…
Welcome to class fit sugar I'm your Trainer Nikki knee and today I've got a 30 minute bar inspired workout for you To help release and realign after a bad Day are you ready I'm ready let's do This let's…
Hey dance sugar it's your boy Freddy stories and today I have 20 Minutes of jazz cardio with a hint of Core we want this to be a little bit More turned up right a little bit more Heat so…
Hey dance sugar it's your boy Frank sores and today I have 20 minutes Of jazz cardio with a hint of core we Want this to be a little bit more turned Up right a little bit more heat so…
Sometimes when I'm stuck in a mood I Just have to move like this doesn't have To look cute we're just trying to open Up shift the mood maybe you're not Thinking about that thing that was Getting you down…
What's up class fit sugar it's Katie Austin here creator of the Katie Austin App and program today we are doing a 15 Minute cardio Core workout are you guys Ready to crush it All right you guys so come…
Want to recover faster after your Workout do this just remember it's so Important to cool down and slow down Your heart rate after an intense workout Because we forget that low impact Doesn't mean low intensity we forget to…
What happens when you mix Bollywood with Hip hop one two hey [Music] Hey little body roll there Give me a few more [Music] Hey Body roll body roll shoot you guys
Hi I'm Kavita Rao and welcome to dance Vid sugar I have Mina hi and Frank we Have a 10 minute heart pumping heart Stopping Bollywood Fusion routine for You guys so get ready to dance and turn That volume…